High-protein potato recipes
10 recipes
Potato dinners with at least 25 grams of protein a serving, most protein first. They average 42 grams of protein and 700 calories a serving.

Beef and potato stew
54 g protein, 620 calories
150 min

Greek sheet-pan chicken and potatoes
51 g protein, 670 calories
55 min

Chicken pot pie soup
47 g protein, 470 calories
45 min

Sheet-pan lemon salmon with potatoes and asparagus
45 g protein, 750 calories
45 min

Steak with crispy smashed potatoes
40 g protein, 830 calories
55 min

Sheet-pan nacho potato wedges
40 g protein, 1000 calories
50 min

Tuna niçoise salad
39 g protein, 610 calories
35 min

Oven fish and chips with lemony tartar sauce
38 g protein, 830 calories
50 min

Lemon butter cod with crispy potatoes
36 g protein, 670 calories
45 min

Cottage pie with fluffy mashed potatoes
33 g protein, 580 calories
75 min
Costs and nutrition are estimates for one serving, worked out from typical US grocery prices and standard nutrition values for what each recipe uses.
More ways to cook potatoes

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