Dollop
Crunchy beef tacos

Crunchy beef tacos

Seasoned beef in crunchy shells with all the toppings, and a homemade spice mix that beats the packet.

  • 25 min total
  • 20 min hands-on
  • Anyone can make this
  • Serves 4
  • About $3.22 a serving
  • 470 calories
  • Good the next day
  • Gluten-free

Dolly says: I’d make this on a weeknight. It’s on the table in 25 minutes.

Ingredients

For 4 servings.

  • 1 lb lean ground beef (90/10)
  • 1 tbsp tomato paste
  • 8 taco shells
  • 2 cups shredded lettuce
  • 1 cup shredded cheddar
  • ½ cup pico de gallo
  • ¼ cup sour cream (optional)
  • 1 lime, cut into wedges (optional)

From your pantry

  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp dried oregano
  • ¾ tsp salt
  • 1 tsp olive oil
  • ½ cup water

Each serving has about 470 calories, 32 g protein, 21 g carbs and 28 g fat, and costs about $3.22 at typical US grocery prices. Both are estimates from what the recipe uses.

Missing something?

  • No lean ground beef? Ground beef works.
  • No shredded lettuce? Iceberg lettuce or romaine lettuce works.
  • No shredded cheddar? Cheddar cheese or mexican blend cheese or monterey jack cheese works.
  • No pico de gallo? Salsa works.
  • No sour cream? Plain greek yogurt works.
  • No limes? Lemons work.

Steps

Tap an underlined word for a quick explanation.

  1. the oven to 350°F for warming the taco shells.

  2. Stir the chili powder, cumin, paprika, garlic powder, onion powder, oregano and salt together in a small bowl.

  3. Heat the oil in a large over medium-high, add the beef, and press it into a flat layer. Leave it 3 minutes, until underneath.

    Medium-high heatTimer: 3 min

    Dolly’s tip: The flat layer and the wait are the whole trick. Stirring right away keeps it gray.

  4. Break it into small with a wooden spoon and cook 3 to 4 minutes more, until no pink is left.

    Medium-high heatTimer: 3 min 30 sec

    Food safety: Ground beef, pork and lamb are done at 160°F. When it’s cooked through there’s no pink left anywhere in the pan.

  5. Turn the heat to medium, sprinkle in the spice mix and tomato paste, and stir 1 minute, until the meat is coated and smells toasty.

    Medium heat

  6. Pour in the water and let it bubble 3 to 4 minutes, stirring now and then, until it into a saucy coating.

    Medium heatTimer: 3 min 30 sec

  7. While it bubbles, set the taco shells on a and warm them in the oven for 5 minutes.

    Timer: 5 min

  8. Fill each shell with beef, then lettuce, cheese and pico. Add sour cream and a squeeze of lime if you like.

Plan this in Dollop, and get the grocery list

Dollop puts this dinner on a night that suits your week, lists only what you still need to buy, and walks you through each step while you cook.

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30-minute dinners ›High-protein dinners ›What to make with ground beef and cheddar ›