Dairy-free meal prep
24 recipes
Dairy-free dinners that keep for days in the fridge or freeze well. The quickest is Egg roll in a bowl, ready in 25 minutes.

Egg roll in a bowl
25 min

Mediterranean chickpea salad
25 min

Moroccan-spiced couscous with chickpeas and carrots
25 min

Peanut noodles with cucumber and carrots
25 min

Smoky black bean soup
40 min

Chicken tortilla soup
45 min

Red beans and rice
45 min

Red lentil soup with lemon
45 min

West African–style peanut stew with sweet potatoes
45 min

Smoky chicken and sweet potato sheet pan
50 min

Easy three-bean chili
55 min

Hearty no-bean beef chili
60 min

Mexican red rice with black beans
40 min

Creamy coconut chicken curry
45 min

Coconut chickpea curry
50 min

Roasted squash and chickpea Buddha bowls
50 min

Chicken cacciatore
55 min

Lentil sloppy joes
55 min

Beef stuffed peppers with cauliflower rice
60 min

Minestrone with white beans
60 min

Beef and potato stew
150 min

Stovetop carnitas rice bowls
150 min

Chicken cauliflower fried rice
35 min

Spanish potato omelette
60 min
More ways to find dinner

Let Dollop plan the week for you
Tell Dollop what’s in your kitchen and it picks dinners like these for the nights you’re home, writes one grocery list, and walks you through each step.