DollopHigh-protein vegan meals
12 recipes
Vegan dinners with at least 18 grams of protein a serving, from tofu, tempeh, lentils, beans, chickpeas and edamame. No animal products in any ingredient. They average 24 grams of protein and 600 calories a serving.
Sticky crispy tofu rice bowls
41 g protein, 860 calories
45 min
Garlic ginger tofu and broccoli stir-fry
39 g protein, 840 calories
55 min
Crispy chickpea rice bowls
26 g protein, 820 calories
40 min
Easy three-bean chili
23 g protein, 470 calories
55 min
Coconut chickpea curry
23 g protein, 790 calories
50 min
Smoky black bean soup
22 g protein, 420 calories
40 min
Red lentil soup with lemon
20 g protein, 380 calories
45 min
Cucumber avocado sushi bowls
19 g protein, 570 calories
40 min
Garlicky white bean and spinach pasta
19 g protein, 550 calories
30 min
Kung pao chickpeas
19 g protein, 610 calories
35 min
Lentil sloppy joes
19 g protein, 420 calories
55 min
Roasted squash and chickpea Buddha bowls
18 g protein, 520 calories
50 min
Costs and nutrition are estimates for one serving, worked out from typical US grocery prices and standard nutrition values for what each recipe uses.
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